Top 5 Weekly Workout Playlist | 3.17.14 | Rose Rundown

workout

Many studies have shown that listening to music while exercising increases performance and makes your body perceive the exercise as easier. So to help, I’ll be featuring a Top 5 Weekly Workout Playlist and it will feature songs of all… Continue Reading

5 Alternative Rock Songs to Add to Your Playlist | Rose Rundown

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5 Alternative Rock Songs to Add to Your Playlist | Rose Rundown

5 Songs You NEED to Hear and Add to Your Playlist | Rose Rundown

Beat Club

5 Songs You NEED to Hear and Add to Your Playlist | Rose Rundown By Hook or By Crook by Do Not Forsake Me Oh My Darling

Top 5 Weekly Workout Playlist | 11.9.13 | Rose Rundown

Fitness Playlist

Many studies have shown that listening to music while exercising increases performance and makes your body perceive the exercise as easier. So to help, I’ll be featuring a Top 5 Weekly Workout Playlist and it will feature songs of all… Continue Reading

Top 5 Weekly Workout Playlist | 10.23.13 | Rose Rundown

Workout Songs

The slower ones have a perfect beat for strength training and the faster ones are great for any kind of cardio to make your workouts more entertaining! NOT IN LOVE – CRYSTAL CASTLES Featuring ROBERT SMITH [youtube http://www.youtube.com/watch?v=jf6I5qZFoHI] GOLD ON… Continue Reading

Instrumental Music Benefits The Brain | Rose Rundown

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Instrumental Music Benefits The Brain | Rose Rundown Music can motivate and stimulate individuals in a number of different ways. If you’re studying, writing, etc. you may think music helps you focus. If it’s anything but instrumental it can actually… Continue Reading

Top 5 Weekly Workout Playlist: 4/3/13

The ones that sound slower at first have a perfect mix for interval training with high energy during the chorus, perfect for sprinting! FEEL SO CLOSE – CALVIN HARRIS [youtube http://www.youtube.com/watch?v=dGghkjpNCQ8] NOW – PARAMORE [youtube http://www.youtube.com/watch?v=G133kjKy91U] ONLY – NINE INCH… Continue Reading

Top 5 Weekly Workout Playlist: 3/18/13

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The ones that sound slower at first have a perfect mix for interval training with high energy during the chorus, perfect for sprinting! I LOVE IT – ICONA POP [youtube http://www.youtube.com/watch?v=UxxajLWwzqY] SUIT & TIE – JUSTIN TIMBERLAKE FT. JAY-Z [youtube… Continue Reading

Top 5 Weekly Workout Playlist: 3/12/13

Exercise

The ones that sound slower at first have a perfect mix for interval training with high energy during the chorus, perfect for sprinting! SUCH SWEET NOTHING – CALVIN HARRIS FT. FLORENCE WELCH [youtube http://www.youtube.com/watch?v=17ozSeGw-fY] C’MON – KESHA [youtube http://www.youtube.com/watch?v=c8A4QVop3-8] DANCING… Continue Reading